Elly's Natural Skin Care Blog
Helpful information about natural skin care, muscle and joint comfort, ingredients, body care, and healthy aging.
The Hidden Reason Your Pain Keeps Coming Back (It Starts With Substance P)
May 07, 2026
Why Your Pain Won’t Go Away: The Hidden Role of Substance P Most people think pain comes only from injury, inflammation, or aging joints. But there...
Gentle Anti-Aging Ingredients That Really Work for Mature Skin
December 08, 2025
A Simple, Natural Anti-Aging Routine: What Really Works for Mature Skin As I’ve gotten older (I am 71, my husband Bob is 74), our skin has changed a lot...
DOMS Relief: 10-Minute Routine After Leg Day
September 25, 2025
Sore 48 Hours After Leg Day? A Gentle DOMS Relief Routine That Actually Helps That deep ache 24–72 hours after a new or harder workout is likely DOMS (delayed onset...
Natural Relief for Joint Pain & Sore Muscles
September 24, 2025
Joint Pain & Muscle Soreness from Work and Workouts: How Plant-Based Rubs Can Help You don’t need to be an athlete to feel beat up. Long work shifts, lifting at...
How to use Gua Sha
August 19, 2025
Gua sha is a gentle add-on—not a miracle. It improves glide, reduces tugging on thin neck & chest skin, and helps you use your serum consistently. Here’s what it does,...
Prevent Crepey Skin Before It Starts
August 18, 2025
The neck & chest are thinner, move more, and take daily sun—so crepey lines show up early. This guide shows how to protect and treat the area with gentle, neck-friendly...
Plant-Derived Actives vs. Plant Oils: What’s the Difference
August 17, 2025
What’s the difference between plant-derived actives and plant oils? Actives drive results; oils deliver comfort and even laydown—especially on the neck and chest. Here’s how to pair both for the...
Face to Collarbone: The 60-Second Neck Massage
August 17, 2025
From Face to Collarbone: A 60-Second Neck Massage Enhancing Product Performance If you’re applying skincare only to your face, you’re leaving results on the table. The neck and chest (décolleté)...
Bakuchiol vs. Retinol — Smooth, Firm Skin Without the Sting
August 15, 2025
Learn how bakuchiol compares to retinol and why we pair it with THDA Vitamin C, CoQ10, and squalane for smoother, brighter, firmer-looking skin.
Advanced Non-Invasive Face & Neck Serum — Nature’s Answer to Ageless Skin
August 13, 2025
Discover how our Advanced Non-Invasive Face & Neck Serum delivers the same clinically studied actives found in prestige skincare — at a fraction of the price. Formulated with Bakuchiol, THDA...
Squalane: The Deeply Hydrating, Age-Defying Secret Your Skin Will Love
August 12, 2025
From deep hydration to reducing fine lines, squalane is a skincare essential. Find out why your skin will love this plant-based beauty booster.
8 Skin Benefits of Rosehip Seed Oil for Radiant, Youthful Skin
August 07, 2025
Rosehip seed oil is a nutrient-rich botanical extract beloved for its skin-rejuvenating powers. In this article, we explore eight key benefits of rosehip seed oil, from fading dark spots and...
Unlock Radiant Skin: The Powerful Benefits of CoQ10 for Your Skin
August 06, 2025
CoQ10, also known as Coenzyme Q10, is a powerful antioxidant that naturally energizes skin cells, boosts collagen production, and protects against signs of aging. As we age, our natural CoQ10...
Bakuchiol Benefits: The Natural Retinol Alternative for Youthful Skin
August 05, 2025
Bakuchiol is a natural, plant-based retinol alternative that firms, smooths, and brightens skin without irritation. Discover why it’s a must-have for youthful skin.
Vitamin C THDA: The Secret to Bright, Youthful, and Healthy Skin
August 04, 2025
Discover the skin-transforming benefits of Vitamin C THDA, a powerful, stable, and gentle form of Vitamin C that brightens, firms, and protects your skin—without irritation.
Non-Invasive Face Serum. Discover the power of Nature
July 08, 2025
Bakuchiol: The Plant-Based Retinol Alternative Your Skin Will Love Bakuchiol: Nature’s Answer to Youthful, Radiant Skin If you’re looking for a gentle yet effective anti-aging solution, you’ve probably heard of...
Dry, Cracked Feet Understanding the Problem
July 29, 2024
Dry, Cracked Feet: Causes, Symptoms, and Solutions Edema, or swelling caused by excess fluid trapped in the body's tissues, often leads to several skin issues, especially on the feet. One...
Nature's Remedy For Joint And Muscle Discomfort
July 25, 2024
In today's fast-paced world, many people are turning to natural alternatives like plant-based pain rubs and oils to manage pain and discomfort. These products leverage the power of natural ingredients...
The Benefits of CBD Oil for Pain Relief
July 23, 2024
Exploring the Benefits of CBD Oil for Natural Pain Relief We're passionate about creating natural, plant-based solutions for joint and muscle pain, and our CBD-infused pain relief rubs are crafted...
The Wonders of Shea Butter in Natural Skincare
January 15, 2024
In the realm of natural skincare, one ingredient has stood the test of time and has become a staple in beauty routines around the world – Shea Butter. Derived...
Wintergreen: Nature's Soothing Elixir for Pain Relief
January 11, 2024
As winter blankets many of us with its cold embrace, the season also brings pain and discomfort associated with arthritis, achy joints and sore muscles. Fortunately, nature has provided us...
From Callused to Smooth Elbows and Knees
November 17, 2023
2-Step Smooth-Skin System How to Get Rid of Thick Calluses on Elbows and Knees If lotions barely help, a simple two-step routine may work better: exfoliate with a sugar scrub,...
Joint Pain: Surviving Cold Weather
October 25, 2023
Many people report increased joint pain and stiffness during cold winter months, seniors can especially be vulnerable. Several factors may contribute to this: Reduced Activity: During the winter, people tend...
Effects Of Cold Weather On Skin
October 17, 2023
The cold, dry air and indoor heating can wreak havoc on our skin, leading to various problems that range from dryness and itching to more serious concerns. In this blog,...
Why do muscles get sore?
September 18, 2023
Muscles can get sore from exercise and hard physical work due to a phenomenon known as delayed onset muscle soreness (DOMS).
How to treat plantar fasciitis
September 15, 2023
When it comes to treating plantar fasciitis, there are several approaches that can help alleviate the pain and promote healing.
What causes plantar fasciitis?
September 13, 2023
Plantar fasciitis is a common and painful foot condition that involves inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting...
Common causes of sciatica.
August 20, 2023
Sciatica pain is typically caused by the compression or irritation of the sciatic nerve, which is the longest nerve in the body. The sciatic nerve originates from the lower back...
Temporary relief of knee pain
August 17, 2023
"Exploring the Advantages of Plant-Based Topical Pain Rubs: A Comprehensive Overview"
Causes of swollen, painful knees
August 14, 2023
Various underlying factors that can lead to knee swelling and discomfort.
Men and skin-care
August 11, 2023
A men's skincare routine outlines a series of steps and products designed to promote healthy and well-maintained skin. Typically, it involves cleansing, exfoliating, moisturizing, and protecting the skin.
Summer Skincare Tips
August 10, 2023
The importance of safeguarding your skin against the detrimental effects of ultraviolet (UV) rays from the sun. Practical preventive measures, such as applying broad-spectrum sunscreen, wearing protective clothing, seeking shade...
Understanding the Importance of Seasonal Skincare
August 09, 2023
The significance of adapting skincare routines to changing weather and environmental conditions throughout the year. It underscores how factors like temperature, humidity, and sun exposure impact the skin's needs. The...
Basic Steps for a Healthy Skincare Routine
August 08, 2023
A Healthy Skincare Routine Maintaining a healthy skincare routine is essential for achieving and maintaining clear, radiant skin. By following a few basic steps, you can ensure that your skin...
Factors Affecting Your Skin's Health and Appearance
August 06, 2023
The Factors Affecting Your Skin's Health and Appearance The health and appearance of our skin are influenced by various factors, including sun exposure, pollution, the aging process, lifestyle habits, and...
Understanding your Skin
August 05, 2023
Understanding your skin Taking care of our skin is not just about looking good, it's about maintaining healthy skin. Our skin is the largest organ in our body and plays...
Understanding Your Skin Type: The Foundation for Personalization
August 02, 2023
Understanding your skin type is the foundation for personalized skincare routines and products. Different skin types require different approaches to achieve optimal health and appearance. The four main skin types...
What causes eczema?
July 26, 2023
Let's look into eczema. Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflammation, redness, itching, and sometimes, the formation of blisters. While the exact cause...
How does plant-based topical pain rubs help with back pain
July 21, 2023
Plant-based topical pain rubs can help with back pain through various mechanisms. These products typically contain natural ingredients derived from plants, which may have analgesic, anti-inflammatory, and soothing properties. Here's...
What exactly is Substance P?
July 10, 2023
Understanding Substance P: How Pain Signals Work & A Natural Way to Calm Them Substance P is a neuropeptide that plays a key role in transmitting pain signals throughout the...
What is the Advantage of Choosing Natural Ingredients for Your Skincare Routine?
July 09, 2023
In today's beauty industry, there is a growing awareness and preference for using natural skincare and haircare products. Consumers are becoming more conscious of the ingredients they put on their...
Quench Your Skin's Thirst: Unlock the Power of Hydration
July 08, 2023
Hydration plays a crucial role in maintaining healthy skin. Let's explore the reasons why it is important. One of the benefits of staying hydrated is that it helps to preserve...
Sugar Scrubs for the Perfect Shaving Experience
July 07, 2023
Traditionally, shaving creams and gels have been the go-to products for women and men when it comes to preparing their skin for a clean shave. However, the use of sugar...
The Benefits of Plant-Based Skin Care and How to Choose the Right Products for Your Skin Type
May 31, 2023
What is Plant-Based Skin Care and Why Should You Use It? Plant-based skin care is a type of natural skin care that uses ingredients derived from plants and other natural...
What Is Exfoliation?
May 04, 2022
What Is Exfoliation? According to the Cambridge Dictionary Exfoliate: to remove dead cells from the surface of the skin, in order to improve its appearance Your skin naturally sheds dead skin cells to make room for new cells...
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