The Benefits of CBD Oil for Pain Relief July 23, 2024 15:55

In recent years, CBD oil has gained significant attention for its potential to alleviate various types of pain. As someone who crafts plant-based joint and muscle pain rubs, I’ve witnessed a growing interest in natural pain relief options. While I am not a doctor, I’d like to share some insights into how CBD oil might help manage pain, based on available research. 

What is CBD Oil?

CBD, or cannabidiol, is a compound found in cannabis plants. Unlike THC (tetrahydrocannabinol), another well-known compound from cannabis, CBD does not produce a psychoactive effect. This means that CBD won’t make you feel "high." Instead, it's praised for its potential therapeutic properties, including pain relief.

How Does CBD Oil Work for Pain?

CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating various physiological processes, including pain sensation. The ECS consists of cannabinoid receptors (CB1 and CB2) located throughout the body. When CBD is introduced into the system, it influences these receptors in a way that may reduce pain and inflammation.

Types of Pain CBD Oil May Help With

  1. Chronic Pain: Many people use CBD oil to manage chronic pain conditions such as arthritis, back pain, and neuropathy. Studies suggest that CBD’s anti-inflammatory properties can help reduce the chronic inflammation often associated with these conditions.

  2. Arthritis: CBD oil is particularly popular among those suffering from arthritis. Research has indicated that CBD may help reduce joint inflammation and provide pain relief without the side effects commonly associated with traditional medications.

  3. Muscle Pain: Athletes and active individuals often turn to CBD oil to soothe sore muscles. Its muscle-relaxant properties can aid in recovery and reduce muscle tension and pain.

  4. Migraine and Headache: Some evidence suggests that CBD may help reduce the frequency and severity of migraines and headaches by influencing the endocannabinoid system and reducing inflammation.

Benefits of Using CBD Oil

  • Natural Pain Relief: As a plant-based option, CBD oil offers a natural alternative to synthetic pain relievers, which can have numerous side effects and the potential for addiction.
  • Anti-Inflammatory Properties: Inflammation is a common cause of pain, and CBD’s ability to reduce inflammation is one of its most touted benefits.                 
  • Minimal Side Effects: While it’s always important to consult with a healthcare provider, many users report minimal side effects from CBD compared to traditional pain medications.                                                          
  • Versatility: CBD oil can be used in various forms, including topical applications, tinctures, and edibles, allowing users to choose the method that works best for them.
  • Improved Sleep: Pain often disrupts sleep, leading to a cycle of discomfort and fatigue. CBD's calming effects can help improve sleep quality by addressing the root cause of pain and promoting relaxation. Better sleep contributes to overall pain management and enhances the body's ability to heal.                                                                                              
How to Use CBD Oil for Pain                                             
When considering CBD oil for pain relief, it's essential to choose a high-quality product from a reputable source. CBD oil can be taken in various forms, including tinctures, capsules, topical creams, and edibles. The method of consumption depends on the type of pain and personal preference.
  • Tinctures and Oils: These are taken sublingually (under the tongue) for quick absorption into the bloodstream.
  • Capsules and Edibles: These provide a convenient way to consume CBD, but the effects may take longer to kick in.
  • Topical Creams: These are applied directly to the skin and are ideal for localized pain and inflammation.                                                                   
  • Vaping: This method allows for rapid absorption but may not be suitable for everyone.                                                                                                                                                                                                                                  Dosage and Safety                                                                                         Determining the right dosage of CBD can be challenging, as it varies based on factors such as body weight, the severity of pain, and individual tolerance. It's advisable to start with a low dose and gradually increase until the desired effect is achieved. Consulting with a healthcare professional can provide personalized guidance.

                                                                                                                             Things to Consider

    While the potential benefits of CBD oil are promising, it’s important to approach its use with caution:

    • Consult with a Healthcare Provider: Before starting any new supplement, including CBD oil, it’s crucial to discuss it with your healthcare provider, especially if you have underlying health conditions or are taking other medications.

    • Quality Matters: Not all CBD oils are created equal. Look for high-quality, third-party tested products to ensure purity and potency.

    • Legal Considerations: CBD oil’s legality varies by location. Make sure you understand the laws in your area before purchasing or using CBD products.

    Final Thoughts

    CBD oil is an exciting area of natural pain relief, offering potential benefits for various types of pain. While more research is needed to fully understand its effects, many people have found relief through its use. As someone who creates plant-based pain rubs, I see the value in exploring natural alternatives to traditional pain medications. However, always remember that I am not a doctor, and it’s essential to consult with a healthcare professional before starting any new treatment.

    If you’re interested in natural ways to manage pain, CBD oil might be worth considering. Just ensure you do your research, choose high-quality products, and seek professional advice to make an informed decision. CBD is generally well-tolerated, but some people may experience side effects such as dry mouth, dizziness, or changes in appetite. It's crucial to use CBD responsibly and be aware of potential interactions with other medications.

    Feel free to share your experiences with CBD oil or ask any questions in the comments below. Let's continue the conversation about natural pain relief options!

    Disclaimer: The information provided in this blog is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any new supplement or treatment.

    The Benefits of CBD Oil for Pain: What You Need to Know

    The Wonders of Shea Butter in Natural Skincare January 15, 2024 12:26


    In the realm of natural skincare, one ingredient has stood the test of time and has become a staple in beauty routines around the world – Shea Butter. Derived from the nuts of the African Shea tree, Shea Butter is renowned for its incredible benefits on the skin. Let's delve into the reasons why this natural wonder is so widely used in skincare products and how it can transform your skin.

    1. Deep Moisturization: One of the primary reasons Shea Butter is beloved in the skincare community is its exceptional moisturizing properties. Packed with fatty acids, this natural emollient provides intense hydration, making it a go-to solution for individuals with dry, dehydrated skin. The buttery texture of Shea Butter allows it to be easily absorbed into the skin, leaving it supple and nourished.

    2. Rich in Antioxidants: Shea Butter is a powerhouse of antioxidants, including vitamins A and E. These antioxidants play a crucial role in protecting the skin from free radicals, environmental pollutants, and UV radiation. By neutralizing these harmful elements, Shea Butter helps prevent premature aging, fine lines, and wrinkles, promoting a youthful and radiant complexion.

    3. Soothing and Anti-Inflammatory: For those with sensitive or irritated skin, Shea Butter offers a soothing solution. Its anti-inflammatory properties can calm redness, itchiness, and inflammation. This makes it an excellent choice for individuals dealing with conditions like eczema, dermatitis, or psoriasis. Regular use can promote skin healing and reduce discomfort.

    4. Collagen Boost: Shea Butter stimulates collagen production in the skin. Collagen is essential for maintaining the skin's elasticity and firmness. By promoting collagen synthesis, Shea Butter helps combat sagging skin, keeping it taut and resilient. This makes it an ideal ingredient for anti-aging skincare routines.

    5. Natural Sun Protection: While Shea Butter is not a substitute for dedicated sunscreens, it does offer some level of sun protection. The presence of cinnamic acid in Shea Butter provides a natural barrier against harmful UV rays. Incorporating Shea Butter into your skincare routine can complement your sun protection efforts.

    6. Versatility in Skincare Products: Shea Butter's versatility makes it a popular choice for a wide range of skincare products. From creams and lotions to balms and serums, Shea Butter seamlessly integrates into various formulations. Its compatibility with other natural ingredients allows skincare brands to create products that cater to different skin types and concerns.                                                        Shea Butter                                                                                                                                                                                                                                         

    Shea Butter has rightfully earned its place as a superstar in the realm of natural skincare. Its multifaceted benefits, ranging from deep moisturization to anti-aging properties, make it a cherished ingredient for individuals seeking healthier and more radiant skin. As the beauty industry continues to embrace natural alternatives, Shea Butter stands tall as a symbol of timeless skincare wisdom, hailing from the heart of Africa to the shelves of beauty enthusiasts worldwide.                     

      Wintergreen: Nature's Soothing Elixir for Pain Relief January 11, 2024 14:26


      As winter blankets many of us with its cold embrace, the season also brings pain and discomfort associated with arthritis, achy joints and sore muscles. Fortunately, nature has provided us with a remedy – wintergreen. This evergreen plant, scientifically known as Gaultheria procumbens, has been revered for its medicinal properties for centuries. In this blog, we will explore the wonders of wintergreen and how it serves as a natural and effective solution for pain relief.

      The Power of Wintergreen:

      Wintergreen is a small, creeping shrub native to North America. The plant contains a compound called methyl salicylate, 

      Methyl salicylate belongs to a class of compounds known as salicylates, and it is structurally related to salicylic acid, the active component in aspirin. When applied topically, methyl salicylate is absorbed through the skin and has several mechanisms of action that contribute to its pain-relieving effects: This natural compound is responsible for the plant's distinctive minty aroma and, more importantly, its analgesic and anti-inflammatory properties.

      Pain Relief:

      1. Topical Application: Wintergreen oil, extracted from the leaves of the plant, is often used topically to alleviate pain. When applied to the skin, it acts as a counterirritant, providing a cooling sensation that distracts the mind from pain. This makes it an excellent choice for addressing conditions like arthritis, muscle aches, and joint pain.

      2. Anti-inflammatory Action: Methyl salicylate, the active ingredient in wintergreen, possesses anti-inflammatory properties. It helps reduce swelling and inflammation in affected areas, contributing to the overall relief of pain associated with various conditions.

      3. Improved Blood Circulation: Wintergreen promotes blood circulation, which is crucial for healing and recovery. Enhanced blood flow to affected areas can aid in the delivery of nutrients and oxygen, facilitating the body's natural healing processes.

      4. Muscle Relaxant: The relaxing properties of Wintergreen make it an excellent muscle relaxant. It can help soothe tight muscles and ease tension, making it a popular choice for massage oils and balms.. Here's why Wintergreen takes center stage in these formulations:Fast-Acting: Wintergreen's ability to penetrate the skin quickly ensures fast-acting relief. Whether you're dealing with sore muscles, arthritis, or other forms of pain, a Wintergreen-infused pain rub can provide almost instant comfort.

      5. Long-Lasting Relief: The sustained release of methyl salicylate ensures that the pain relief lingers, offering a prolonged sense of comfort. This makes Wintergreen-based rubs ideal for daily use or as-needed relief.

      Cautionary Notes:

      While wintergreen offers numerous benefits, it is essential to use it with caution:

      • Dilution: Wintergreen oil is potent, and direct application can cause skin irritation. It should always be diluted with a carrier oil before use.

      • Avoid Ingestion: Ingesting wintergreen oil can be toxic due to its high concentration of methyl salicylate. It is crucial to keep wintergreen products out of reach of children and pets.

      • Consultation with a Professional: Individuals with pre-existing medical conditions, allergies, or those taking medications should consult a healthcare professional before using wintergreen products.


      Wintergreen stands out as a powerful natural ally, making it the star component in Elly's topical pain rubs. Elly's rubs are formulated to deliver targeted relief directly to the affected areas Whether you're recovering from an intense workout, or dealing with chronic pain, using topical pain rubs containing Wintergreen can offer a natural and effective remedy. 


      From Callused to Smooth Elbows and Knees November 17, 2023 15:33

       In the journey towards self-care, some areas of our body demand extra attention. For many individuals, elbows, knees and heels of the feet often bear the brunt of neglect, resulting in the buildup of calluses and rough patches. Today, we're excited to share an inspiring story of conquering callused skin on elbows and knees with the help of our specially crafted sugar scrubs and moisturizing butter.

      A couple weeks ago we were vendors at a local craft fair. We were demoing our body scrubs and moisturizing butters when a shopper approached our table to get more information on our products.

      She informed us that she had severe calluses, that she thought to be psoriasis, on her elbows and knees. She showed me her elbow and I seen that she had a very thick callous buildup. I knew that the calluses were more than just cosmetic concerns but were and even painful. She said the moisturizers she had been using provided minimal relief, and she was frustrated trying to find a product that worked.

      I asked her if I could use our scrub and moisturizer on her elbow. She agreed to let me. I wet her elbow with warm water and then applied a small amount of scrub, gently scrubbing the area that had callus buildup. The fine sugar particles blended with plant based oils worked wonders, effectively removing the dead skin that had accumulated. After about a minute, I rinsed and dried the area.

      To enhance the benefits of exfoliation, I complemented the process with our all natural moisturizing butter. Packed with nourishing ingredients such as shea butter and plant based oils, the butter locked in the moisture and soothed the freshly exfoliated skin. She touched her elbow and was amazed that it had removed much of the callus buildup.

      She purchased a jar of our exfoliating scrub and a jar of our moisturizing butter so she could try the products at home on her knees.

      Later on that evening she sent me these pictures saying, "This is after one use." The calluses had significantly diminished, replaced by smoother, healthier skin.

      This is what the power of quality skincare products can do. Our sugar scrubs and moisturizing butter have proven to be an effective duo in addressing callused skin, providing a solution that is not only gentle but also indulgent. We celebrate this success story, and it makes us feel good when we know our products can make a difference in someone's life.

      Remove severe callus buildup

      Joint Pain: Surviving Cold Weather October 25, 2023 17:15

      Many people report increased joint pain and stiffness during cold winter months, seniors can especially be vulnerable.

      Several factors may contribute to this:

      1. Reduced Activity: During the winter, people tend to be less active and may spend more time indoors. Reduced physical activity can lead to joint stiffness and discomfort, particularly in seniors who have pre-existing joint conditions.

      2. Barometric Pressure Changes: Some people are sensitive to changes in barometric pressure, which can occur with weather changes. These pressure changes might affect joint fluids, potentially leading to increased pain and discomfort in individuals with joint issues.

      3. Muscle Tightening: Cold weather can cause muscles to tighten and contract. When the muscles surrounding the joints tighten, it can place additional stress on the joints, exacerbating pain.

      4. Arthritis: Seniors are more likely to have arthritis, and weather changes may influence the severity of symptoms. Cold weather can potentially worsen the pain and stiffness associated with arthritis.

      5. Circulation: Cold weather can constrict blood vessels and reduce blood flow to extremities. This can lead to increased discomfort in the joints, especially in colder regions of the body.

      If you or someone you know is experiencing joint pain during the winter months, it's important to take steps to manage the discomfort:

      1. Stay Active: Regular, gentle exercise can help maintain joint flexibility and reduce stiffness. Indoor activities like aerobics, yoga, or going to a gym, can be beneficial.

      2. Dress Warmly: Keeping the body warm with appropriate clothing can help minimize the effects of cold weather on the joints.

      3. Topical Pain Rub: Apply a topical joint pain rub, preferably one made from natural ingredients, and massage thoroughly into the joints and muscles to help increase blood circulation and reduce pain and inflammation. 

      4. Heat Therapy: Applying heat, such as warm compresses or taking warm baths, can provide relief for joint pain.                                                               
      5. Medications: If joint pain is severe or persistent over-the-counter pain relievers may help or consult a healthcare provider for a proper diagnosis and treatment plan where prescription pain relievers may be advised.

      In summary, while cold weather may contribute to joint pain in some, the relationship is complex and can vary from person to person. Managing joint pain during the winter may involve a combination of lifestyle changes, medications, and consulting with healthcare professionals to develop a tailored approach to address the issue.

      joint and muscle pain rubs

      Effects Of Cold Weather On Skin October 17, 2023 15:00

      The cold, dry air and indoor heating can wreak havoc on our skin, leading to various problems that range from dryness and itching to more serious concerns. In this blog, we'll explore the various effects that winter has on the skin and offer tips on how to keep your skin healthy and glowing throughout the chilly months.

      Why do muscles get sore? September 18, 2023 14:56

      Muscles can get sore from exercise and hard physical work due to a phenomenon known as delayed onset muscle soreness (DOMS). 

      How to treat plantar fasciitis September 15, 2023 16:46

      When it comes to treating plantar fasciitis, there are several approaches that can help alleviate the pain and promote healing. 

      What causes plantar fasciitis? September 13, 2023 15:40

      Plantar fasciitis is a common and painful foot condition that involves inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. The exact cause of plantar fasciitis is not always clear, but several factors are believed to contribute to its development:

      Treatment for sciatica August 21, 2023 10:18

      Exploring different treatments for sciatica.

      Common causes of sciatica. August 20, 2023 15:30

      Sciatica pain is typically caused by the compression or irritation of the sciatic nerve, which is the longest nerve in the body. The sciatic nerve originates from the lower back and runs down through the buttocks and legs. The pain associated with sciatica usually radiates along the path of this nerve and can vary in intensity.

      The symptoms of sciatica August 18, 2023 15:21

      Understanding the Pain and Discomfort of Sciatica

      Temporary relief of knee pain August 17, 2023 16:27

      "Exploring the Advantages of Plant-Based Topical Pain Rubs: A Comprehensive Overview"

      Causes of swollen, painful knees August 14, 2023 13:05

       Various underlying factors that can lead to knee swelling and discomfort.

      Men and skin-care August 11, 2023 19:30

      A men's skincare routine outlines a series of steps and products designed to promote healthy and well-maintained skin. Typically, it involves cleansing, exfoliating, moisturizing, and protecting the skin.

      Summer Skincare Tips August 10, 2023 16:55

      The importance of safeguarding your skin against the detrimental effects of ultraviolet (UV) rays from the sun.  Practical preventive measures, such as applying broad-spectrum sunscreen, wearing protective clothing, seeking shade during peak sunlight hours, and using sunglasses. By adopting these precautions, individuals can effectively reduce their vulnerability to sun-related skin damage and maintain healthier skin over the long term.

      Understanding the Importance of Seasonal Skincare August 9, 2023 19:48

      The significance of adapting skincare routines to changing weather and environmental conditions throughout the year. It underscores how factors like temperature, humidity, and sun exposure impact the skin's needs. The article highlights the necessity of adjusting products and practices to maintain healthy skin and prevent issues such as dryness, sun damage, and breakouts. By tailoring skincare to each season, individuals can effectively address their skin's unique requirements and achieve optimal results.

      Basic Steps for a Healthy Skincare Routine August 8, 2023 16:00

       A Healthy Skincare Routine

      Maintaining a healthy skincare routine is essential for achieving and maintaining clear, radiant skin. By following a few basic steps, you can ensure that your skin stays clean, nourished, and protected from harmful UV rays. In this section, we will explore the key elements of a healthy skincare routine: cleansing, exfoliating, moisturizing, and sunscreen protection.

      Cleansing is the first step in any skincare routine. It involves removing dirt, oil, and impurities from the skin's surface. Using a gentle cleanser suitable for your skin type helps to unclog pores and prevent breakouts. It is recommended to cleanse your face twice daily - once in the morning and once before bed - to keep your skin fresh and free from buildup.

      Exfoliating plays a crucial role in sloughing off dead skin cells that can accumulate on the surface of your skin. By incorporating an exfoliator into your routine once or twice a week, you can promote cell turnover and reveal smoother, brighter skin underneath. Be mindful not to over-exfoliate as it can lead to irritation or dryness.

      Moisturizing is essential for keeping your skin hydrated and supple. Applying a moisturizer after cleansing helps to replenish moisture lost throughout the day or during cleansing. Look for moisturizers that are suitable for your specific needs - whether you have dry, oily, or combination skin - to ensure optimal hydration without clogging pores.

      Sunscreen protection is vital for safeguarding your skin against harmful UV rays that can cause premature aging and increase the risk of sunburns or even skin cancer. Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it generously on all exposed areas of the body before heading outdoors. Reapply every two hours or more frequently if sweating or swimming.

      By following these basic steps - cleansing, exfoliating, moisturizing, and using sunscreen protection - you can establish a solid foundation for a healthy skincare routine. Remember, consistency is key, and adapting these practices into your daily life will help you achieve and maintain healthy, glowing skin.

      exfoliation scrubs

      Factors Affecting Your Skin's Health and Appearance August 6, 2023 13:38

      The Factors Affecting Your Skin's Health and Appearance

      The health and appearance of our skin are influenced by various factors, including sun exposure, pollution, the aging process, lifestyle habits, and genetics. Understanding how these factors affect our skin can help us make informed decisions and take appropriate measures to maintain its health and vitality.

      Sun exposure is a significant factor that can have both positive and negative effects on the skin. While limited sun exposure provides us with vitamin D, excessive exposure can lead to sunburns, premature aging, and an increased risk of skin cancer. It is crucial to protect our skin from harmful UV rays by wearing sunscreen and seeking shade when the sun is at its strongest.

      Pollution is another environmental factor that can impact our skin's health. Air pollutants such as smog, dust particles, and chemicals can clog pores, leading to acne breakouts or exacerbating existing skin conditions. Regular cleansing and using skincare products with antioxidants can help remove impurities caused by pollution.

      The natural aging process also plays a role in how our skin looks over time. As we age, the production of collagen decreases, causing the skin to lose elasticity and firmness. Fine lines, wrinkles, and sagging become more apparent. Incorporating a skincare routine that includes moisturizers with anti-aging ingredients like retinol or hyaluronic acid can help minimize these signs of aging.

      Our lifestyle habits also contribute significantly to our skin's health. Factors such as smoking, poor nutrition choices, lack of sleep or exercise can negatively impact the appearance of our skin. Smoking restricts blood flow to the small vessels in the outermost layers of the skin while unhealthy eating habits deprive it of essential nutrients needed for optimal functioning.

      Lastly, genetics play a role in determining how our skin ages and reacts to external factors. Some individuals may be genetically predisposed to certain conditions like acne or eczema while others may have naturally resilient or sensitive skin types.

      In conclusion, maintaining healthy-looking skin requires a holistic approach that takes into account factors such as sun exposure, pollution, aging, lifestyle habits, and genetics. By understanding these influences and adopting appropriate skincare practices, we can help promote the overall health and appearance of our skin.

      sun on skin

      Understanding your Skin August 5, 2023 13:20

      Understanding your skin

      Taking care of our skin is not just about looking good, it's about maintaining healthy skin. Our skin is the largest organ in our body and plays a crucial role in protecting us from external factors such as pollutants, UV radiation, and bacteria. Therefore, understanding the importance of skin health is essential for overall well-being.

      Skincare goes beyond just applying creams and lotions. It involves adopting a holistic approach that includes proper cleansing, moisturizing, protecting from sun damage, and nourishing with essential nutrients. By maintaining healthy skin, we can prevent various skin conditions such as acne, dryness, premature aging, and even more serious issues like skin cancer.

      Besides physical health benefits, taking care of our skin also has psychological effects. When our skin looks and feels good, we tend to have higher self-confidence and improved self-esteem. Proper skincare routines can also help reduce stress levels by providing a moment of relaxation and self-care.


      The Different Layers of the Skin and How They Function

      The skin is a complex organ that consists of multiple layers, each with its own unique structure and function. Understanding the different layers of the skin is essential for comprehending how this vital organ protects and regulates our body.

      The outermost layer of the skin is called the epidermis. It acts as a barrier against external factors such as harmful UV radiation, pathogens, and chemicals. The epidermis is composed of several sublayers, including the stratum corneum, which provides waterproofing and prevents excessive water loss from the body.

      Beneath the epidermis lies the dermis, which is responsible for providing strength and elasticity to the skin. It contains various structures such as blood vessels, hair follicles, sweat glands, and nerve endings. The dermis also plays a crucial role in regulating body temperature through its blood vessels that dilate or constrict to release or retain heat.

      The deepest layer of the skin is known as the subcutaneous layer or hypodermis. This layer primarily consists of fat cells (adipocytes) that help insulate our bodies and provide cushioning against injury. The subcutaneous layer also serves as an energy reserve for our bodies.

      Each layer of the skin has its own specific functions that contribute to overall health and protection. By understanding these layers and their functions, we can better appreciate how our skin works to keep us safe from external threats while maintaining homeostasis within our bodies.


      Understanding Your Skin Type: The Foundation for Personalization August 2, 2023 14:09

      Different skin types

      Understanding your skin type is the foundation for personalized skincare routines and products. Different skin types require different approaches to achieve optimal health and appearance. The four main skin types are oily, dry, combination, and sensitive.

      Oily skin tends to produce excess sebum, leading to a shiny appearance and a predisposition to acne breakouts. It is important for individuals with oily skin to use oil-free or non-comedogenic products that can help control oil production without clogging pores.

      Dry skin lacks moisture and often feels tight or flaky. It requires hydrating products that can replenish moisture levels and restore the skin's natural barrier function. Ingredients that help hydrate and moisturize are beneficial for dry skin types.

      Combination skin is characterized by having both oily and dry areas on the face. This means that different parts of the face may require different skincare approaches. Balancing products that can address both oiliness and dryness are ideal for this skin type.

      Sensitive skin is easily irritated by certain ingredients or environmental factors. It may experience redness, itching, or stinging sensations when exposed to irritants. Gentle, fragrance-free products formulated specifically for sensitive skin are recommended to minimize potential reactions.

      By identifying your specific skin type, you can tailor your skincare routine accordingly and choose products that address your unique needs. Understanding your skin type serves as a crucial starting point in achieving healthy, radiant-looking skin.

      Addressing Skin Concerns with Targeted Solutions

      Addressing skin concerns such as wrinkles and fine lines, acne and breakouts, and hyperpigmentation and dark spots may require targeted solutions that cater to each specific issue. These common skin concerns can be a source of frustration for many individuals, but with the right approach, they can be effectively addressed.

      Wrinkles and fine lines are often associated with aging and can be caused by a variety of factors such as sun exposure, genetics, and lifestyle choices. To tackle the visible signs of aging, we recommend including skincare products in your routine that are plant-based and contain ingredients known for their collagen-boosting abilities and hydration properties. These products can help improve the overall appearance of your skin and help combat signs of aging effectively.

      Acne and breakouts can affect people of all ages and are often caused by excess oil production, clogged pores, bacteria on the skin's surface, or hormonal imbalances. Treating acne requires a multi-faceted approach that includes cleansing the skin regularly. Additionally, incorporating exfoliation to remove dead skin cells and using non-comedogenic moisturizers can help prevent further breakouts.

      Hyperpigmentation refers to dark spots or patches on the skin that are typically caused by an overproduction of melanin. This can occur due to sun exposure, hormonal changes during pregnancy or menopause, or post-inflammatory hyperpigmentation from acne or other skin injuries. For individuals dealing with hyperpigmentation, there are specific solutions available that target this concern.

      One approach is to use topical treatments that contain plant-based ingredients such as Rosehip Seed Oil, Argan Oil, and vitamin C. These ingredients have shown to be effective in lightening dark spots gradually with consistent use over time.

      It is important to note that while targeted skincare solutions can be effective in addressing these specific concerns individually; a holistic approach towards overall skincare routine including sun protection measures is essential for long-term results. Consulting with a dermatologist or skincare professional is always recommended for personalized advice tailored to individual needs.

      What causes eczema? July 26, 2023 09:37

      Let's look into eczema.

      Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflammation, redness, itching, and sometimes, the formation of blisters. While the exact cause of eczema is not fully understood, it is believed to be a combination of genetic, environmental, and immune system factors. Some of the key factors that contribute to the development of eczema include:

      1. Genetics: Eczema tends to run in families, suggesting a genetic predisposition. If one or both parents have eczema, there is an increased likelihood that their children may develop it as well.
      2. Immune system dysfunction: People with eczema have an overactive immune response to certain triggers, leading to inflammation and skin irritation. The immune system's overreaction can cause the skin to become more sensitive and prone to eczema flare-ups.
      3. Skin barrier dysfunction: The skin acts as a barrier to protect the body from external irritants and allergens. In eczema patients, the skin barrier is impaired, allowing irritants, microbes, and allergens to penetrate the skin more easily, triggering an immune response and inflammation.
      4. Environmental factors: Exposure to certain environmental triggers can exacerbate eczema symptoms. Common triggers include dry air, cold weather, harsh chemicals in soaps or detergents, pollen, pet dander, dust mites, and mold.
      5. Allergens: Certain allergens, such as food allergens (e.g., dairy, eggs, nuts) and airborne allergens (e.g., pollen, pet dander), can trigger or worsen eczema symptoms in some individuals.
      6. Irritants: Substances that can irritate the skin, such as certain fabrics, soaps, perfumes, and cleaning products, may contribute to eczema flare-ups.
      7. Stress: Emotional stress can exacerbate eczema symptoms in some individuals, likely due to its impact on the immune system and inflammation.
      8. Microbial factors: Bacterial, viral, or fungal infections on the skin can trigger or worsen eczema symptoms in some cases.

      It's important to note that eczema triggers and causes can vary from person to person. Identifying and avoiding specific triggers, along with proper skincare and medical management, can help manage and reduce eczema symptoms effectively. If you or someone you know is experiencing eczema, it's essential to consult a healthcare professional or dermatologist for proper diagnosis and personalized treatment options.




      How does plant-based topical pain rubs help with back pain July 21, 2023 14:20

      Plant-based topical pain rubs can help with back pain through various mechanisms. These products typically contain natural ingredients derived from plants, which may have analgesic, anti-inflammatory, and soothing properties. Here's how they can be beneficial:

      1. Anti-inflammatory effects: Many plant-based ingredients, such as arnica, CBD, lavender oil, turmeric, and chamomile, have known anti-inflammatory properties. Inflammation can contribute to back pain, especially in conditions like muscle strain or arthritis. By reducing inflammation, these topical pain rubs can help alleviate pain and discomfort.

      2. Analgesic properties: Certain plant extracts, like capsaicin from chili peppers, can act as natural pain relievers. They work by desensitizing nerve endings and reducing the perception of pain in the area where the rub is applied.

      3. Muscle relaxation: Some plant-derived compounds, such as menthol from peppermint, wintergreen oil, or eucalyptus oil, have muscle relaxant properties. When applied topically, they can help ease muscle tension and spasms, which are common contributors to back pain.

      4. Improved blood circulation: Ingredients like ginger or cayenne pepper can promote blood flow when applied topically. Better circulation can aid in reducing inflammation and promoting the healing process, which can be beneficial for back pain relief.

      5. Natural alternative to conventional pain relief: Plant-based topical pain rubs provide a more natural and potentially gentler alternative to conventional pain relief options, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or prescription pain medications. This can be particularly appealing to individuals who prefer natural remedies or have sensitivities to certain medications.

      6. Mild and localized effects: Topical pain rubs are applied directly to the affected area, which allows for targeted relief. They generally have milder effects compared to systemic medications, making them suitable for localized pain relief.

      7. Moisturizing and soothing: Many plant-based pain rubs contain oils or creams that can help moisturize the skin and provide a soothing sensation. This added benefit can contribute to overall comfort and relaxation.

      It's essential to note that while plant-based topical pain rubs can be effective for some individuals, they may not work for everyone or provide complete relief for chronic or severe back pain. The effectiveness can vary based on the individual's specific condition and response to the ingredients.

      Before using any new product, especially if you have existing health conditions or are on other medications, it's essential to consult with a healthcare professional to ensure it's safe and appropriate for your situation. Additionally, if your back pain persists or worsens, it's crucial to seek proper medical evaluation to identify the underlying cause and receive proper treatment.

      What exactly is Substance P? July 10, 2023 16:30


      Substance P is a neuropeptide that plays a key role in transmitting pain signals to the brain.

      Once released, Substance P binds to specific receptors located on nerve cells in the spinal cord and brain. This binding triggers a cascade of events that ultimately transmits pain signals to different parts of the central nervous system, including the brain. These signals help us perceive and respond to pain

      Understanding the role of Substance P has led scientists to explore its involvement in various pain-related conditions such as chronic pain, inflammation, migraine headaches, and neuropathic pain. Targeting Substance P or its receptors with medications or other interventions can be an effective approach to managing certain conditions.

      It is crucial to acknowledge that although medications hold the potential for managing certain types of pain, and in some cases the only way to manage pain, it is not a one-size-fits-all solution for every form of discomfort. With the potential side effects of medications, many individuals are now looking for natural alternatives to manage pain effectively.

      Pain is not a simple sensation, but rather complex. Its intensity and impact can be affected by various factors, requiring a personalized approach to treatment. Therefore, the management of pain may differ from person to person depending on their specific circumstances.

      Introducing a revolutionary solution for natural pain relief that comes with zero side effects. Designed to provide fast and effective relief. With its unique blend of plant-based all-natural ingredients, and using the power of cayenne, Elly’s Joint And Muscle Pain Relief Rub is specially designed to target and block substance P from transmitting pain signals to the brain.

      If you're looking for a safe and natural solution to relieve pain, and an alternative to traditional pain relievers, this product might be just what you need.

      pain rub

      What is the Advantage of Choosing Natural Ingredients for Your Skincare Routine? July 9, 2023 14:30

       In today's beauty industry, there is a growing awareness and preference for using natural skincare and haircare products. Consumers are becoming more conscious of the ingredients they put on their skin and hair, and the potential harmful effects of synthetic chemicals. As a result, there has been a surge in the popularity of natural products that are made from plant-based ingredients and free from harsh chemicals. Using natural skincare and haircare products has several advantages that make them worth considering. Firstly, these products are free from harmful chemicals and toxins commonly found in conventional products. This means they are milder on the skin and hair, reducing the risk of allergies, skin irritation, dryness, or hair damage. Additionally, natural ingredients often contain a rich concentration of nutrients, fatty acids, antioxidants, and vitamins that can provide numerous benefits to both the skin and hair. These natural compounds can help nourish and moisturize the skin, promote collagen production for a more youthful appearance, protect against free radicals that cause premature aging, and even improve the overall health of the scalp and hair follicles. Lastly, choosing natural products promotes eco-friendly practices since they commonly utilize sustainably sourced ingredients and have a minimal environmental impact during production. Moreover, these products are cruelty-free, further aligning with ethical values. Choosing natural plant-based alternatives can have a positive impact on the environment and enhance our overall well-being. 

      Quench Your Skin's Thirst: Unlock the Power of Hydration July 8, 2023 05:00

       Hydration plays a crucial role in maintaining healthy skin. Let's explore the reasons why it is important. One of the benefits of staying hydrated is that it helps to preserve the skin's moisture barrier. This protective layer acts as a shield, preventing the skin from losing water. When the protective barrier of the skin is compromised, it can result in dryness, flakiness, and skin irritation. Well-hydrated skin tends to have a plump and youthful appearance. Moisture plays an important role in temporarily reducing the appearance of fine lines and wrinkles by filling them out, making them less noticeable. So if you're looking for a quick way to reduce the appearance of those pesky lines, ensuring your skin stays well-hydrated is key. In addition, maintaining proper hydration for your skin has the advantage of improving its overall texture. When your skin lacks moisture, it may feel rough and dry. By ensuring adequate hydration you maintain the elasticity of the skin keeping it supple, soft, and smooth. Aside from its aesthetic advantages, maintaining proper hydration is crucial for safeguarding your skin against external threats. A properly hydrated epidermis functions better as a natural defense against pollutants and harmful UV rays from the sun. Ensuring proper hydration for your skin requires drinking an adequate amount of water throughout the day. This can significantly improve the moisture levels of your skin, resulting in healthier skin. Using a moisturizer formulated with plant-based ingredients can be beneficial in maintaining skin hydration. These products create a protective barrier on the skin's surface, helping to retain moisture and prevent excessive evaporation. Humectants like sugar, honey, and glycerin are commonly found in natural face and body scrubs. These ingredients have the ability to attract moisture from the environment and effectively nourish your skin while keeping it hydrated. To ensure the overall health of your skin, it is essential to keep it properly hydrated.

      Sugar Scrubs for the Perfect Shaving Experience July 7, 2023 14:06

      Traditionally, shaving creams and gels have been the go-to products for women and men when it comes to preparing their skin for a clean shave. However, the use of sugar scrubs as an alternative has gained popularity due to its numerous benefits. A sugar scrub is a natural exfoliant and can be used by both women and men for shaving. Sugar scrubs are commonly made using granulated sugar, brown sugar, or a combination of both. These sugars are then mixed with moisturizing oils to create a nourishing and exfoliating product for the skin. When applied to the skin before shaving, it helps remove dead skin cells, unclog pores, and soften the hair to be removed. This creates a smoother surface for the razor to glide across, reducing the chances of irritation, ingrown hairs, and razor burns. To begin, wet the area you wish to shave with warm water to soften the hair follicles. Then take a small amount of the sugar scrub and gently massage it onto your skin in circular motions. This will help to exfoliate the area and remove any built-up dirt or oil. Allow it to sit for a few moments before rinsing off with warm water. After rinsing off the sugar, it is important to not dry the area. Proceed to use your razor as you normally would and start shaving. After you have finished shaving, rinse the area with warm water. Gently pat your skin dry using a clean towel. You will notice an improvement in the texture of your skin. It will feel incredibly smooth and soft to the touch. For added skincare benefits, consider applying a moisturizer to ke


      ep your skin hydrated and protected. Men shaving with a sugar scrub is an innovative and effective approach to achieving a closer shave. This product is versatile and can be used for shaving both the face area and achieving a clean-shaven head. In conclusion, incorporating a sugar scrub into your shaving routine can enhance both the effectiveness of your shave and the condition of your skin.


      The Benefits of Plant-Based Skin Care and How to Choose the Right Products for Your Skin Type May 31, 2023 15:31 1 Comment

      What is Plant-Based Skin Care and Why Should You Use It?

      Plant-based skin care is a type of natural skin care that uses ingredients derived from plants and other natural sources. It is becoming increasingly popular due to its ability to provide gentle, effective, and safe results without the use of harsh chemicals or animal products. Plant-based skincare products are vegan, cruelty-free, and often organic as well. Using plant-based skin care can help keep your skin healthy and glowing while also being kinder to the environment. Fruits and vegetables are loaded with antioxidants and vitamins that can help hydrate, soothe, and reduce visible signs of aging. Plant-based skincare products are often cheaper than their animal-based counterparts, and they usually contain more natural ingredients.

      SKINCARE  A good skincare regime includes daily cleansing to gently remove the day’s dirt from skin pores. A good rule of thumb is to exfoliate two or three times a week in the shower using a scrub that is gentle on delicate skin. For a gentle, thorough cleanse that leaves skin calm and clear, we recommend using an all-natural soap in place of commercial soap. 

      Coconut oil is just one of many plant-based oils that can be used on your skin. Coconut oil had become very popular and can be found in many all-natural skin and hair care products on the market today. This natural cleanser is gentle enough for even the most sensitive skin types. Coconut Oil has anti-microbial, anti-fungal, and anti-bacterial properties to remove skin impurities. Soothing for even the most sensitive skin, coconut oil is a skin-loving cleanse that removes the build-up of bacteria, and dirt from the face to leave an even-toned complexion. Coconut oil is packed with antioxidants that help reduce the effects of free radicals that can cause premature aging and inflammation. These antioxidants protect your skin from damage and keep it looking healthy & youthful.

      How to Choose the Right Plant-Based Skincare Products for Your Skin Type

       In recent years consumers are becoming more aware of the potential health benefits associated with natural ingredients. However, choosing the right plant-based skincare products for your skin type can be a daunting task. To make the process easier, it is important to understand your skin type and what ingredients are best suited for it. Additionally, researching brands that specialize in natural and organic skincare can help you find the perfect product for your needs. By following these steps, you will be able to find the right plant-based skincare products that will keep your skin looking healthy and glowing!

      1) Start by taking a good look at your skin. Do you have any signs of damage, such as acne, wrinkles, age spots, or pigmentation? Are you looking for products that will help address these concerns?

      2) If you have dry skin or an oily complexion, try to find skincare that is formulated for both types of sensitivities. There are many options out there and it's important to take the time to understand your own unique needs and desires with regard to your skincare regime!

      3) Consider the ingredients in the products! Many brands will give detailed information regarding their ingredients. Research the ingredients by finding blogs or articles to determine what is right for your skin. This is a very important factor to consider as some ingredients can cause allergic reactions while others may not be as detrimental but just not great for your skin in the long run either.

      4) Consider what you want to achieve with your routine! Some people are looking for a product that tackles acne, others are looking to prevent wrinkles, and then there are people who want their skincare routine to help them obtain healthy skin.

      5) Consider how effective the products are! Check out reviews and do your research in order to ensure that you are getting a good product.

      For an all-natural skin care regimen to work you must;                                        

      1) Drink plenty of water to keep your skin hydrated, 

      2) Be consistent, don't start and stop, then start again and stop. Consistency.

      3) Don't use any other products on your skin that are not all-natural in ingredients.

      moisturizing butter and exfoliation scrub

      Nourish Your Skin with Plant-Based Face Serum May 19, 2023 12:10


      What Is Exfoliation? May 4, 2022 16:43

      What Is Exfoliation?

      According to the Cambridge Dictionary

      Exfoliate: to remove dead cells from the surface of the skin, in order to improve its appearance 


      Your skin naturally sheds dead skin cells to make room for new cells every 30 to 45 days. As you get older it takes longer for skin to shed and for new skin to emerge. But your skin does not shed all its dead skin, some of it stays attached and that leads to dry, flaky patches. This is where Exfoliating comes in.                By exfoliating your skin, you slough away dry and dead skin cells making way for new skin. Your skin becomes soft, smooth, vibrant, and healthy.

      The process of exfoliation and removing dead skin from your body can be accomplished in several different ways.  Some of the more popular ways are, using chemicals, like Beta Hydroxy Acid, (BHA), Alpha Hydroxy Acid (AHA), and enzymes, to help dissolve surface skin cells. There is also a large selection of exfoliation pads, normally made from sisal, nylon, or other mildly coarse material. A more natural way is to use scrubs made from ingredients like finely ground oatmeal, finely ground coffee, salt, or sugar combined with a plant-based carrier oil.

      I prefer using sugar combined with good plant-based carrier oils. Sugar is a natural humectant which means it draws moisture to your skin. Your skin loves moisture. Sugar is gentle on the skin and when mixed with a carrier oil the application is easy on the skin while at the same time doing its job and removing dead skin. Sugar scrubs dissolve easily when rinsing, but the natural oils in them leave your skin ultra-smooth. There is a wide selection of carrier oils that are vitamin and nutrient-rich and fantastic on the skin. Avocado Oil, Coconut Oil, Hemp Seed Oil, Argan Oil, Rosehip Seed Oil, Jojoba Oil, Just to name a few. Some oils are heavier than others, some offer different benefits.

      Before starting an exfoliating routine, know your skin type. Do you have oily skin or dry skin, Is your skin sensitive to a certain carrier or essential oils. Look at the ingredients on the products, and make sure that the product you are going to use is good for your skin. If unsure do a patch test on your skin. Just be sure the product you choose has no man-made chemicals in them like parabens and fragrance oils. These chemicals can be irritating to your skin and cause problems. I know starting a skincare regimen can be intimidating, but the benefits of having healthy, beautiful skin, make it worth the effort. The main thing is you have to be consistent and drink plenty of water to keep your skin hydrated.

      Using a sugar scrub to exfoliate is simple. It can be done in the shower, bath, or sink. If used in the shower or bath be careful as the floor of the shower, the tub can become slippery.  Sugar scrubs can be used from head to toe. You can and should exfoliate your entire body as your skin covers your entire body and therefore dead skin needs to be removed. Apply warm water to areas of the body to be exfoliated. Remove a small portion of the scrub and apply, gently scrubbing in circular motions, and then rinse. That's it. If using on calloused areas such as elbows and feet you can apply extra amounts of scrub and be a little more aggressive with the scrubbing. Sugar scrubs are gentle and can be used every day, but I would recommend using them every other or every three days, so you don’t irritate the new skin. On stubborn calloused areas, using a coarse salt scrub can be used instead of sugar and you can use it every day until the callouses are gone.sugar scrub




      What is all-natural? April 15, 2022 13:46

      What is all-natural?

      What does it mean when skincare manufacturers use the terms "natural," "all-natural," or "made with natural ingredients." When we’re talking about skincare, According to Merriam Webster Definition of natural 10:B   defines natural existing in or produced by naturenot artificial”

      The FDA governs the cosmetics world, and they do not have a defined meaning for the term “natural”. So, with no regulatory guidelines, many in the cosmetic and skincare industry market their products as “natural” or “all-natural” on their labels.

       Some of these products may contain a couple of natural ingredients, but many also contain synthetic chemicals such as fragrance, dyes, and certain preservatives that may be linked to health problems or may cause irritation to the skin, eyes, and sinuses. Now that doesn’t mean that everything natural is good for your skin. Poison Ivy is not good for your skin

      As a consumer, it’s sometimes hard to distinguish what products are safe to use and what products are not. Fancy marketing techniques coupled with fantastic claims can sometimes influence our decision on what we buy.

      Now if you’ve never used all-natural skin-care products before, and you’re looking to make the switch, do a little research. Now when I say all-natural, I mean that a product’s ingredients contain no synthetic ingredients at all.

      Research and examine the different essential oils, the large variety of plant-based oils, and natural plant-based butters. These nutrient-rich plant-based ingredients are full of fatty acids, high in vitamins, and antioxidants that are excellent for achieving and maintaining healthy skin.

      After you’ve done your research, look at all your skincare products at home, check the labels, and if they have any man-made ingredients, throw them out. Start fresh so that when you purchase your new all-natural products you can determine what works best for you.

      When you shop for your skincare products do some label browsing. Search for targeted ingredients. If you’re looking for something to soften fine lines, smooth dry skin, eliminate breakouts, and control eczema, then you want a product that contains ingredients that will target those problems.

      Now for a skincare product to be effective, you must be consistent with using it. Don’t use it once a month and say, “Hey this stuff doesn’t work”. Also, be patient. You may notice immediate results but depending on the severity of your skin problems it may take more time.

               Enjoy Your Natural Skin Care Journey

      Elly's Natural Skin Care - The Beginning February 25, 2022 17:11

      Plant-based ingredients are the best solution for problem skin.

      Harmful Chemicals To Avoid When Choosing Skin & Hair Care Products December 31, 2015 12:51


       Parabens are widely used preservatives that prevent the growth of bacteria, mold and yeast in cosmetic products.  Parabens possess estrogen-mimicking properties that are associated with increased risk of breast cancer. These chemicals are absorbed through the skin and have been identified in biopsy samples from breast tumors. They can be found in makeup, body washes, deodorants, shampoos and facial cleansers.

      Synthetic colors. 

      If you take a look at your product label and notice FD&C or D&C, they represent artificial colors. F representing food and D&C representing drug and cosmetics. These letters precede a color and number (e.g., D&C Red 27 or FD&C blue 1). These synthetic colors are derived from petroleum or coal tar sources. Synthetic colors are suspected to be a human carcinogen, a skin irritant and are linked to ADHD in children. The European Classification and Labeling considers it a human carcinogen and the European Union has banned it

       Mineral oil  ( liquid paraffin

      Mineral oil is a colorless and odorless oil that’s made from petroleum—as a by-product of the distillation of petroleum to produce gasoline.

      There is strong evidence that mineral oil hydrocarbons are the greatest contaminant of the human body, amounting to approximately 1 gram per person. Possible routes of contamination include air inhalation, food intake, and dermal [skin] absorption.”

      Mineral oil is considered “comedogenic,” which means it can clog your pores and increase the risk of acne and blackheads.

       Mineral oil provides no nutrients whatsoever. It actually seals off your skin, preventing it from breathing. It has no benefits for your skin. It’s not infusing it with nutrients. It’s not providing hydration that actually goes into the skin where it counts. It’s just sitting there on the top of the skin preventing moisture loss.

      Mineral oil attracts needed moisture from cells deep inside your skin. This means that cell renewal is slowed, collagen breaks down, and the connective tissue is destroyed. Normal cell development is slowed down and the skin ages prematurely when skin cells are robbed of moisture.


      Petrolatum is a jelly made of mineral oil that is often used in lip products. While the products that use it are often advertised to help prevent chapping, petrolatum can actually interfere with the body’s natural moisturizing abilities, putting you more at risk for damage. What’s more, this ingredient can be contaminated with polycyclic aromatic hydrocarbons, compounds that are associated with cancer.

       Fragrance ( parfume )

      Some 3,000 chemicals are used as fragrances.  Fragrance is an obvious ingredient in perfumes, colognes, and deodorants, but it's used in nearly every type of personal care product. It can be found   in conditioners, shampoos, body wash and moisturizers. Even products marketed as "fragrance-free" or "unscented" may in fact contain fragrance along with a masking agent  that prevents the brain from perceiving odour.

      The average fragrance product tested contained 14 secret chemicals not listed on the label. Among them are chemicals associated with hormone disruption and allergic reactions. Fragrance recipes are considered trade secrets so manufacturers are not required to disclose fragrance chemicals in the list of ingredients.

      Of the thousands of chemicals used in fragrances, most have not been tested for toxicity, alone or in combination. Many of these unlisted ingredients are irritants and can trigger allergies, migraines, and asthma symptoms. A survey of asthmatics found that perfume and/or colognes triggered attacks in nearly three out of four individuals.

      Some of the undisclosed ingredients are chemicals “with troubling hazardous properties or with a propensity to accumulate in human tissues.” Examples include diethyl phthalate, a chemical found in 97 percent of Americans and linked to sperm damage in human epidemiological studies, and musk ketone, which concentrates in human fat tissue and breast milk.


       A group of chemicals used in cosmetics and personal care products. Dibutyl phthalate in nail polish, diethyl phthalate in perfumes and lotions, and dimethyl phthalate in hair spray. They are known to be endocrine disruptors and have been linked to increased risk of breast cancer, early breast development in girls, and reproductive birth defects in males and females. Unfortunately, it is not disclosed on every product as it's added to fragrances (remember the "secret formula" not listed), a major loophole in the law. They can be found in deodorants, perfumes/colognes, hair sprays and moisturizers.

      Sodium lauryl sulfate (SLS) / Sodium laureth sulfate (SLES). 

      This surfactant can be found in more than 90 percent of personal care and cleaning products (think foaming products). SLS's are known to be skin, lung, and eye irritants. A major concern about SLS is its potential to interact and combine with other chemicals to form nitrosamines, a carcinogen. These combinations can lead to a host of other issues like kidney and respiratory damage. They can be found in shampoo, body wash/cleanser and mascara.


      Formaldehyde, which is what scientists and morticians use to preserve corpses and body parts Formaldehyde and formaldehyde-releasing preservatives (FRP's) preservatives are used in many cosmetic products to help prevent bacteria growth. This chemical was deemed as a human carcinogen by The International Agency for Research on Carcinogens (IARC) and has been linked to occupational related cancers: nasal and nasopharyngeal. It is known to cause allergic skin reactions and it may also be harmful to the immune system. It can be found in nail polish, body washes, conditioners, shampoos, cleansers, eye shadows, nail polish treatments.


      A petrochemical derived from petroleum or coal tar sources. You may see it on labels listed as benzene, toluol, phenylmethane, methylbenzene. Toluene is a potent solvent able to dissolve paint and paint thinner. It can affect your respiratory system, cause nausea and irritate your skin. Expecting mothers should avoid exposure to toluene vapors as it may cause developmental damage in the fetus. Toluene has also been linked to immune system toxicity. It can be found in nail polish, nail treatments and hair color/bleaching products.

      Propylene glycol.

       Propylene glycol is a small organic alcohol commonly used as a skin-conditioning agent. It's classified as a skin irritant and penetrator. It has been associated with causing dermatitis as well as hives in humans -- these effects can be manifested at propylene glycol concentrations as low as 2 percent. It can be found in moisturizers, sunscreen, makeup products, conditioners, shampoo and hair sprays.

      DEA (Diethanolamine), MEA (Monoethanolamine), TEA (Triethanolamine)

      These three chemicals are hormone-disrupting chemicals that can form cancer-causing agents—research indicates a strong link to liver and kidney cancer. They are commonly found in shampoos, soaps, bubble baths, and facial cleansers.


      Quarternium-15 commonly causes allergic reactions and dermatitis, and breaks down into formaldehyde. Quarternium-15 is used as a preservative in many skin and hair care products.

      Isopropyl Alcohol

      Isopropyl Alcohol is used in hair color rinses, body rubs, hand lotion, and aftershave lotions as well as in your car’s antifreeze and shellac! Scientists believe that it has the ability to destroy intestinal flora, leaving the body’s major organs open to parasites, and thus to cancers. Beyond attacking the intestinal flora, isopropyl alcohol can cause headaches, dizziness, mental depression, nausea, vomiting, and coma.

      PEG (Polyethylene Glycol)

      PEGs are most commonly used in spray-on oven cleaners and in many hair and skin products. PEG’s main fuctions are to dissolve oil and grease. Thus, on the body, they take the protective oils off the skin and hair, making them more vulnerable to other toxins.

       Stearalkonium Chloride:

      You’re most likely to find Stearalkonium Chloride in hair products, particularly rinses, conditioners, and bleachers. It is used to reduce static and improve luster, but it is also known to be an irritant and does little to actually improve your hair’s health.


      Triethanolamine is used in many cosmetic products to help balance pH levels, as well as to act as a cleansing base. When absorbed into the body over a long period of time, it can become toxic. Even short periods of exposure can cause allergic reactions, including eye problems and dry hair and skin. Look for Triethanolamine in eyeliners, eye shadows, blushers, mascara, foundation, hair dyes, hair care products, shaving products, and sunscreens.

       Imidazolidinyl Urea:

      Like parabens, Imidazolidinyl Urea is used as a preservative in a variety of health and beauty products. These toxic chemicals are a common cause of skin irritation and allergic contact dermatitis. Imidazolindyl Urea may appear under the trade names Germall II and Germall 115 and can be found in foundations, eye makeup, makeup removers, burn remedies, shampoos, sunscreens, and more.




      Sugar Scrubs For Sensitive Skin July 13, 2015 16:28 1 Comment

      Using plant-based skincare products will help improve the overall health of your skin. Whether you are young, middle-aged, or basking in the golden years, it's never too early or too late to start taking care of your skin. If you have sensitive or problem skin, stay away from applying anything that contains chemicals, to your skin.

      Chemicals & Skin Care June 19, 2015 14:58

      People are looking for safer, more natural skin care products, but there is a lot of confusion about what "natural" actually means.  The word "natural" is on labels everywhere, yet there is no regulated definition. The U.S. government does not require health studies or pre-market testing for personal care products so there are many non-natural components and processes in most U.S. body care products. Even those labeled "natural" may contain harsh preservatives or ingredients.

      Preservatives are necessary in most body and skin care products, especially products that contain water, and we know that preservatives and chemicals such as parabens, polypropylene and polyethylene glycols, sodium lauryl and laureth sulfates are not only bad for our body but also for our environment because the body care products that everyone uses eventually go down the drain and into our environment.

      Fragrance is a word found on many products that claim to be natural, the fact is most fragrance is man made to mimic the the smell of something else.  Fragrance oils should be naturally derived, if it is not, it shouldn't be used on your body. When looking for a special scent or aroma it's best to use products that contain  Essential Oils. Essential oils are not only good for the skin but may have aromatherapy benefits, as well.

      All of our products are made with ingredients that actually nourish your skin and body. We use no water in any of our skin care products so we don't need preservatives. All of our products have a shelf life of approximately 8 months to a year.

      Our goal is to be the go-to place for the highest-quality, natural skin care products.